Welcome my my blog! I have always
enjoyed blogging and found it to be very therapeutic in whatever I am
going through no matter if it was something negative or positive. I
truly have a passion when it comes to health and wellness! I am on my
last year at Kaplan and will be graduate with a BS in Health and
Wellness in the early part of 2013. I look forward to helping
others in obtaining optimum health and know how difficult is can be
once you throw work, kids, chores, and exercise into the mix.
However, six years ago I was able to
lose and keep off 75 pounds while still managing to working
full-time, going to school full-time, raising kids, and still finding
time to get in my regular exercise. I love sharing all the new
information I obtain in my classes and by the end of each semester I
have so much more knowledge to pass on so others can start achieving
a healthier lifestyle too.
You only have one life and I am living
it to the fullest!
Teri :)
That is fantastic!! I have tried to lose weight too and because I'm such a junk food junkie it has been really hard. I have, however found certain veggies and fruits which give me the same sweetness I need when I crave my candy...lol
ReplyDeleteI am also on my last yr here at Kaplan, this August I will graduate with my BA in psychology and I couldn't be more proud of myself. It helped me be an even stronger person for actually following thru with it.